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Stress: 50,000 B.C.

Posted on 04-29-2013

Last post we talked about stress. I asked you to think of stress more like an alarm triggered by your nervous system rather than emotions like worry, anxiety or tension. To get a better i...

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What is Stress?

Posted on 04-26-2013

When I say the word “stress,” what pops into your mind? If you’re like most people, you immediately think of someone like George Costanza (or his parents) from Seinfeld, always on edg...

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Happy National Stress Awareness Day!

Posted on 04-16-2013

Every April 16th is designated as National Stress Awareness Day, obviously meant to fall on the day after the infamous April 15th tax deadline. So how should you celebrate? ...

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The Only Two Questions That Matter

Posted on 04-15-2013

In the past few posts, we discussed what wellness is, the benefits of a wellness doctor and why a chiropractor is the better doctor for delivering wellness than a traditional allopathic doctor....

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